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2025 Player Outlooks: Seattle Seahawks



By HC Green | 7/25/25 |

QB Sam Darnold
(2024 QB Rank: 15, 17.4 FPts/G)

Despite posting a 10-7 record in 2024, the Seahawks underwent major changes on offense during the offseason, which included trading Geno Smith to the Raiders while inking Darnold to a three-year deal worth just a shade over $100 million. Given where Darnold was 12 months earlier, it’s a stunning rise for the former No. 3 overall pick, who had bounced around with four franchises over his first seven seasons in the NFL, last holding a regular starting job in 2021.

Darnold immediately jelled with Vikings head coach Kevin O’Connell, though, and he took over the QB1 role when rookie J.J. McCarthy injured his knee during the preseason. The USC alum went on to lead the Vikings to a 14-3 record while racking up big-time numbers: 4,139 yards, 35 TDs, and 12 INTs. He played poorly in the final two games, however, losing in Detroit with the NFC North and top seed on the line, and then getting brutalized by the Rams in a Wild Card Weekend loss that ended their season. It was enough to make Minnesota think their future was better off with McCarthy, which paved the way for the move to the Emerald City.

For fantasy owners, the change of address is a killer for Darnold’s outlook. He goes from operating O’Connell’s offense with talent like Justin Jefferson, Jordan Addison, and T.J. Hockenson to leading a unit built for a more balanced approach after Seattle threw the ball 593 times last year (seventh-most in the league). While it seems crazy to suggest that someone that finished in the top 10 among fantasy QBs just a season ago should go undrafted, it feels like that’s where we are. At best, you could consider Darnold a low-end QB2, albeit with concerns that he could revert to his pre-Vikings form and not even offer playable value.

RB Kenneth Walker
(2024 RB Rank: 14, 14.4 FPts/G)

In three years with the club, Walker has shown flashes of being a workhorse back with explosive ability and a nose for the end zone. He’s also been banged up, missing nine games, including five this past season, and watching his production dip each year, going from 228-1,050-9 as a rookie all the way to 153-573-7 in 2024. Beyond his overall production, his down in, down out effectiveness has also waned, with yard-per-carry averages of 4.6 in 2022, 4.1 in 2023, and 3.7 in 2024.

You can’t put all that on Walker, and the Seahawks agreed, utilizing the 18th overall pick on Grey Zabel to bolster the interior of the offensive line. The hiring of Klint Kubiak as offensive coordinator was also aimed at revitalizing a stagnant running attack. That should help. At the same time, Zach Charbonnet was far more productive last year after a shaky rookie effort, and he could be angling for more snaps in the new offensive scheme.

Walker enters camp as the presumptive lead back once again, and there have been no rumblings to suggest his spot in his danger. Despite that, it feels like he’s on unsteady ground. He’s had durability issues, which includes being sidelined during OTAs with a minor ankle injury, and was markedly less effective than Charbonnet last year. He’s also entering a contract year, so the team might view this as an opportunity to make the transition at lead back. Walker would be a risky RB2, but his upside is such that he's unlikely to last long enough to be available as an RB3. As such, owners need to decide if his ceiling is worth rolling the dice on early in drafts.

RB Zach Charbonnet
(2024 RB Rank: 33, 9.8 FPts/G)

A second-round selection in 2023, Charbonnet was mostly disappointing as a rookie, turning 141 total touches into 671 yards and one touchdown. He was better in Year 2. While the explosiveness was still less than ideal, he tallied 909 yards and 9 TDs, and he did some nice work filling in for Walker, who dealt with injuries that kept him on the shelf for five games. The former Bruin is a capable receiver (42-340-1 in 2024) and has shown he can contribute both as a primary and secondary option.

So, how do the Seahawks view him for 2025? That’s the big question, and there’s no clear answer. The team values his reliability, and his disciplined style of running could be a nice match for Kubiak’s outside zone scheme, but he can’t match Walker’s burst, and on a team that looks short on playmakers that could undermine his desirability. Charbonnet should at least be in line for a higher share of touches this season, and there’s a pathway for even more given Walker’s durability concerns. As a high-end RB4, Charbonnet provides good depth for fantasy owners along with some legitimate upside.

Jaxon Smith-Njigba

WR Jaxon Smith-Njigba
(2024 WR Rank: 23, 11.9 FPts/G)

A year ago, the Seahawks believed they had one of the game’s top receiving trios with DK Metcalf, Tyler Lockett, and Smith-Njigba. Now, only JSN remains, with Metcalf being traded to Pittsburgh and Lockett signing with the Titans. After a nondescript debut campaign, Smith-Njigba was the team’s steadiest and most productive wideout in his second season, leading the team in targets (137), receptions (100), yards (1,130), and touchdowns (6), though he trailed both Metcalf and Lockett in yards per catch (11.3).
While he heads into the new season as the top option, there are some question marks, most notably how he’ll function without Metcalf around to draw coverage and how he’ll do lining up on the outside while newcomer Cooper Kupp takes snaps in the slot -- granted, Smith-Njigba wasn’t exclusively a slot receiver his first two years, and Kubiak reportedly plans to move wideouts around, but the expectation is still for the former Buckeye to see a lower percentage of his snaps there.

Despite some uncertainty, Smith-Njigba is fully expected to be the No. 1 option for Darnold, and though we still need to see how their chemistry develops, the veteran quarterback showed he was capable of feeding volume targets like Jefferson and Addison in Minnesota. Easily the surest thing for the Seahawks in the passing game, JSN looks like a nice midrange WR2 for fantasy owners.

WR Cooper Kupp
(2024 WR Rank: 24, 11.8 FPts/G)

In 2021, Kupp won the NFL’s Triple Crown, leading the league in receptions (145), yards (1,947), and touchdowns (16) en route to capturing Super Bowl MVP honors. In three seasons since, the veteran has combined for 201 catches, 2,259 yards, and 17 TDs. Injuries have played a major part in his decline as he missed 18 games over that stretch, appearing in no more than 12 games in a season. That led to the Rams waiving Kupp back in March.

Kupp reportedly had interest from multiple clubs, including San Francisco, but ultimately chose to sign a three-year deal with Seattle, bringing him back to the state he was born as well as where he played his college ball at Eastern Washington. Even though he has struggled to stay healthy, the Seahawks are betting that the 32-year-old still has some gas left in the tank after eight seasons with LA.

Reports from OTAs were positive with the veteran still showing the traits that made him one of the NFL’s elite route runners, but there’s little doubt the version we saw in 2021 is gone for good. As your fourth or fifth receiver you could take the plunge on Kupp and hope he can turn back the clock for another year to deliver WR3 value.

TE Elijah Arroyo
(2024 TE Rank: N/A)

Following the release of Noah Fant (48-500-1 in 2024), the Seahawks appear ready to hand the starting job at tight end to Arroyo, a second-round pick in this year’s draft. The rookie missed much of 2022 and 2023 due to knee injuries but averaged 16.9 yards per catch at the University of Miami (Fl.) last year. He has plus athleticism and is a willing blocker, which is important with Seattle expected to pound the rock more this season. If the team discovers Arroyo isn’t ready, AJ Barner would likely get the nod. Barner caught four TD passes as a rookie, though he is known more for his blocking.

While the recent success of guys like Sam LaPorta and Brock Bowers has shown that rookies can deliver immediate results at tight end, a notoriously difficult position to transition from college to the pros, there’s no obvious reason to think Arroyo is ready to step in and contribute meaningful numbers right away. He’s not worth drafting outside of keeper leagues, and you’d want to see at least a few weeks of solid production before even adding him to a watch list.






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