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2026 Player Outlooks: Seattle Seahawks



By HC Green | 7/30/26 |

QB Sam Darnold
(2025 QB Rank: 23, 16.0 FPts/G)

Sam Darnold

After reviving his career with the Vikings, Darnold inked a three-year, $100 million deal with the Seahawks. It couldn’t have worked out better. The veteran played winning football as Seattle captured the franchise's second Lombardi Trophy. Unfortunately for fantasy owners, Darnold's statistical output dipped markedly in both passing yards, dropping from 4,319 yards in 2024 to 4,048 last season, and touchdowns, which fell from 35 to 25. Given that the approach resulted in a championship, don't expect much to change in the Emerald City in 2026.

That means a continuation of the game manager role Darnold filled many weeks -- in his 17 starts, Darnold threw more than two TD passes three times as opposed to one or fewer in nine outings. It's a trend that continued during the playoffs where he had modest numbers in both the Divisional Round and Super Bowl but hung 346 yards and 3 TDs on the Rams in the NFC Championship Game. It shows that the potential is there any given week, but even after winning a ring there remains a sense that you are playing with fire when you ask Darnold to do too much. That keeps him a notch (or two) below the top quarterbacks.

While the departure of offensive coordinator Klint Kubiak is less than ideal, the team replaced him with former 49ers running game coordinator Brian Fleury, who runs a similar offense. At this stage, there's little reason to expect Darnold to rebound toward his 2024 numbers, leaving him as a low-end QB2 for fantasy purposes.

RB Jadarian Price
(2025 RB Rank: N/A)

With Super Bowl MVP Kenneth Walker departing via free agency, the Seahawks used the final pick of the first round on Price. It's an interesting selection, and one undoubtedly made from need with Walker gone and Zach Charbonnet (knee) likely to miss significant time in 2026. Price is unique in that he was never a starter in college, backing up No. 3 overall pick Jeremiyah Love at Notre Dame, but was viewed by most as the second-best back in a weak class. Price has the size and speed to deliver at the NFL level, though he'll need to clean up his issues with ball security.

While it's tempting to project Price as RB1 in Seattle, don't expect him to garner heavy usage right out of the gate. Instead, he's likely to be part of a committee with newcomer Emanuel Wilson, who did some good things when given a chance in Green Bay, and third-year man George Holani, who could chip in on obvious passing downs. Things will evolve whenever Charbonnet returns, which adds another wrinkle into projecting Price's value for 2026. The safe choice is to view Price as an RB3/flex type and draft accordingly as his ceiling may not be as high as it appears now. The rookie is worth selecting, but only if the price is right...

RB Zach Charbonnet
(2025 RB Rank: 28, 10.6 FPts/G)

Charbonnet (knee) tore his ACL during the team's Divisional Round dismantling of the 49ers, and he underwent surgery in February. He's all but certain to open the 2026 season on the Physically Unable to Perform (PUP) list and may not return to action until October or November. Even then, it's likely the team will ease the UCLA product back into the mix with a long-term goal of splitting the backfield duties between him and Price -- Emanuel Wilson would likely slide into the No. 3 role when everyone is healthy and available.

With no clear return date, it's tough to value Charbonnet. He did little as a rookie in 2023 but grew into his 1a/1b split with Kenneth Walker over the last two seasons. In 2024, he racked up 909 yards and 9 TDs. Last year, Charbonnet set career highs with 730 yards rushing and 12 touchdowns, though his involvement in the passing game cratered with just 20 receptions and 144 receiving yards. Whenever he does return, Charbonnet should be motivated to prove he's healthy and ready to contribute as he's set to become a free agent after the season. If you can snap up Charbonnet as your RB4 or RB5 and stash him in an IR slot it could pay dividends in the later months.

WR Jaxon Smith-Njigba
(2025 WR Rank: 2; 17.8 FPts/G)

Coming off a pedestrian debut, Smith-Njigba elevated his game in Year 2, cobbling together a 100-1,130-6 line with Geno Smith under center. Having seen what Darnold did in Minnesota with Justin Jefferson, there was hope that JSN would find another gear with his new triggerman. Even the most optimistic of Seahawks fans had to be taken aback by what that partnership produced in 2025. Smith-Njigba took a huge leap, vaulting himself into the conversation for best receiver in the NFL with 119 receptions, a league-leading 1,793 yards, and 10 touchdowns.

That he did it without much of a secondary threat speaks to his route running and Darnold's ability to find Smith-Njigba. The Seahawks didn't do much with their stable of pass catchers, and though you should expect a larger offensive impact from Rashid Shaheed, this passing game still very much revolves around JSN's individual brilliance. That's in stark contrast to other top wideouts like Ja'Marr Chase, who has Tee Higgins, Puka Nacua (Davante Adams), Amon-Ra St. Brown (Jameson Williams), and CeeDee Lamb (George Pickens). With so much of Seattle's offense poised to run through Smith-Njigba, he's on the short list alongside Nacua and Chase to be the first receiver off the boards in fantasy drafts.

WR Rashid Shaheed
(2025 WR Rank: 67; 6.5 FPts/G)

Seattle's acquisition of Shaheed at last season's trading deadline didn't result in huge numbers -- the former Saint compiled a 15-188-0 line as a receiver in nine games -- but his impact can't be overstated, which is why the team brought him back on a three-year, $51 million contract. His primary contributions during the Super Bowl run came on special teams as he racked up three return touchdowns, including the postseason. Expect a bigger role on offense going forward.

Bigger doesn't necessarily mean big, though, as the team will likely utilize Shaheed's ability to stretch the field to create space for Smith-Njigba while dialing up the occasional deep shot. Whether those shots result in anything figures to largely determine his value from one week to the next as Shaheed has never proven he can be a consistent force all over the field. Although he's entering just his fifth season, the speedster turns 28 in August, so it's dubious to expect a significant increase in production over what we saw in New Orleans. Shaheed could offer some appeal as your fifth or sixth wideout with weekly lottery ticket potential, but that's about it.

WR Cooper Kupp
(2025 WR Rank: 76; 5.9 FPts/G)

Given his modest production and durability issues across his final three seasons with the Rams, Kupp nabbing $45 million over three years from Seattle in free agency raised a few eyebrows. Although he mostly stayed healthy, appearing in 16 games (his highest since 2021), Kupp's output continued to trend downwards. His 593 yards were just 27 more than his career low, which came back in 2018 when Kupp appeared in only eight games, and he managed two touchdowns.

Clearly, the veteran's best days are behind him. In previous years, you could talk yourself into rolling the dice on the former Offensive Player of the Year, but that time has passed. Now entering his age-33 campaign, there's no reason to devote a roster spot to Kupp.

TE AJ Barner
(2025 TE Rank: 23; 7.1 FPts/G)

Despite using a second-round pick on Elijah Arroyo last year, it was Barner that emerged as the primary receiving threat at tight end for the Seahawks. You could even make a decent case that Barner was the team's No. 2 option as he finished second on the club in receptions (52) and touchdowns (6) while ranking third in receiving yards (519). All that was done despite dealing with a laundry list of injuries that he played through, particularly down the stretch. Barner underwent a pair of offseason surgeries to correct undisclosed issues but is expected to be ready to go in camp.

The problem here is that even with Barner filling a 2a/2b slot with Kupp, a 52-519-6 line isn't moving the needle much, and it's hard to see where any growth will come from in 2026. In fact, it's not difficult to envision some regression with Arroyo entering his second season -- tight end is known as a tough position in terms of graduating from college to the NFL -- and Shaheed having had a full offseason with the club. A stretch even as a top-25 option at the position, Barner can be bypassed on draft day, and only those in deeper leagues need even add him to watch lists.






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